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H.E.E.L.S. For Health


115 Women's Gym. Call 2-2348 to register &

for more info & see http://www.adp.unc.edu/hr/es/ Gym/Pool privilege card required unless noted by *

Special Events*

7/22 "Stretching and Strengthening

with the Stability Ball." H.E.E.L.S. Fitness Ctr, 12:10-1:10 pm.

7/28 "Introduction to Acupuncture." Kim Baldt. Cornwell Rm, 2nd fl., Fetzer. 5:15-6:15 pm.

7/30 "Weight Training 101." H.E.E.L.S. Fitness Ctr, 12:15-1:15 pm.

Facilities

Bowman Gray Pool through 7/30

Mon-Fri 12:15-2 pm, 4:15-7:45 pm.

M W F 6:15-7:30 am.

Sat 10:15 am-4:45 pm.

Sun 1:15-5:45 pm.

Kessing Outdoor Pool

Call 2-2268 for opening date.

Fetzer/Woollen Gym

Mon-Fri 6 am-9 pm.

Sat 10 am-5 pm.

Sun 1-8 pm.

Student Recreation Ctr

Mon-Thu 6 am-9 pm.

Fri 6 am-9 pm.

Sat-Sun 1-8 pm.

Fitness/Aerobic Classes

Call 2-1153 for SRC classes.

Lunch time, 12:10-12:50 pm, SRC-B

Mon & Wed Low Impact

Tue & Thu Body Sculpting

Fri Step

Evening, 5:15-6:15 pm, 112 Women's Gym

except as noted

Mon & Wed Water Aerobics, Bowman Gray pool

Tue Step & Tone

Wed Walking Group thru 7/29,

Woollen courtyard

Thu Low Impact & Tone

Ongoing Opportunities *

* Individual fitness assessment

* Personal training

* FitPlus incentive program

* Resource Center



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