H.E.E.L.S. for health

Helping Employees Enhance their Lifestyles. 115 Women's Gym, Gym/Pool privilege required unless otherwise specified. For more info, call 2-2348.

*Walking Club. Individuals and groups of walkers welcome. Walk anytime, anywhere. Prizes for walking. No gym/pool privilege required.

*Employee Fitness Center: M-F, 12-2 pm, 4:30-6:30 pm.

*Faculty/Staff Aerobics

Mon--12:10-12:50 pm, Low-impact, SRC-B.

Tue--12:10-12:50 pm, Stretch & Tone, SRC-B;

5:15-6 pm, Step & Tone, SRC-B.

Thu--12:10-12:50 pm, Stretch & Tone, SRC-B;

5:15-6 pm, Low-impact & Tone, SRC-B.

Fri--12:10-12:50 pm, Step, SRC-A.

*Yoga: Mon & Wed, 4:30-5:15 pm. SRC.

*WellSteps: A 12-week educational program designed to help you eat well and live well. Call to find out about next class.


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