HEELS for health has modified its aerobic/fitness classes for the summer and added some classes.
There will be no Wednesday evening Aerobic Circuit class and no Friday afternoon Stretch and Relax Class until fall semester.
Also, the Bowman Gray pool is closed for repairs, probably until August, so there will be no Water Aerobics classes. But swimmers may use the Koury Natatorium Monday-Friday from noon-2 p.m.
Yoga classes began this week. They are offered Monday and Wednesday 4:30-5:15 p.m. in the SRC through June 19.
In addition, several resistance training classes will be offered. Registration is requested a week in advance.
*Dyna Band & Exer-Tube Workshop: May 29, noon-1 p.m. in Women's Gym Studio B
*Cybex Weights Orientation: June 20, 11 a.m.-noon, SRC
*Cardio-endurance Workshop: June 25, 11 a.m.-noon, HEELS for health fitness center
*Introduction to Free Weights: June 26, 11 a.m.-noon, SRC
*Strengthen and Tone for Wellness and Weight Management: July 29, 11 a.m.-noon, HEELS for health fitness center
For more information, call HEELS for health, 2-2348.
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