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Wellness Expo: 3/28. "Discover the Balance." Student Recreation Center. 10 am-2 pm. For more info, call 2-2348.
Helping Employees Enhance their Lifestyles. 115 Women's Gym, Gym/Pool privilege required unless otherwise specified. For more info, call 2-2348.
*Walking Club. Individuals and groups of walkers welcome. Walk anytime, anywhere. Prizes for walking. No gym/pool privilege required.
*Employee Fitness Center: M-F, 12-2 pm, 4:30-6:30 pm.
*Faculty/Staff Aerobics
Mon--12:10-12:50 pm, Low-impact, SRC-B; Water Aerobics, 5:15-6 pm, Bowman Gray Pool.
Tue--12:10-12:50 pm, Stretch & Tone, SRC-B; 5:15-6 pm, Step & Tone, 112 Women's Gym.
Wed--12:10-12:50 pm, Step/Slide/Interval, SRC-B; 5:15-6 pm, Water Aerobics, Bowman Gray Pool.
Thu--12:10-12:50 pm, Stretch & Tone, SRC-B; 5:15-6 pm, Low-impact & Tone, 112 Women's Gym.
Fri--12:10-12:50 pm, Step, SRC-A; 1-1:30 pm, Stretch & Rleax, SRC-A.
*Positive Pregnancy and Parenting Fitness: Tue/Thu, 3:30-4:30 pm. Medical approval needed. 112 Women's Gym. Call to register.
*WellSteps: A 12-week educational program designed to help you eat well and live well. Call to find out about next class.