Learn ways for improving your physical and mental health through the eighth annual Health Fair scheduled March 28 from 10 a.m.-2 p.m. in the Student Recreation Center.
"Wellness Expo--Discover the Balance" will feature about 30 information booths featuring topics such as meditation, biofeedback, cholesterol and blood pressure screenings. Employees also can sample healthy food, receive a relaxing massage and enjoy demonstrations of yoga, slide aerobics and self-defense.
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