H.E.E.L.S. for health

Helping Employees Enhance their Lifestyles. 115 Women's Gym, Gym/Pool privilege required unless otherwise specified. For more info, call 2-2348.

*Spring Fling Race: 4/26. Faculty and staff invited to join 3-mile run or 1.5-mile walk. Race begins 12:15 pm between Fetzer and Woollen Gyms. Pre-registration requested by fax at 2-4717, by 4/19.

*Walking Club. Individuals and groups of walkers welcome. Walk anytime, anywhere. Prizes for walking. No gym/pool privilege required.

*Employee Fitness Center: M-F, 12-2 pm, 4:30-6:30 pm.

*Faculty/Staff Aerobics

Mon--12:10-12:50 pm, Low-impact, SRC-B; Water Aerobics, 5:15-6 pm, Bowman Gray Pool.

Tue--12:10-12:50 pm, Stretch & Tone, SRC-B; 5:15-6 pm, Step & Tone, 112 Women's Gym.

Wed--12:10-12:50 pm, Step/Slide/Interval, SRC-B; 5:15-6 pm, Water Aerobics, Bowman Gray Pool.

Thu--12:10-12:50 pm, Stretch & Tone, SRC-B; 5:15-6 pm, Low-impact & Tone, 112 Women's Gym.

Fri--12:10-12:50 pm, Step, SRC-A; 1-1:30 pm, Stretch & Rleax, SRC-A.

*Positive Pregnancy and Parenting Fitness: Tue/Thu, 3:30-4:30 pm. Medical approval needed. 112 Women's Gym. Call to register.

*WellSteps: A 12 week educational program designed to help you eat well and live well. Classes Call to find out about next class.


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